Dynamic Fitness Classes

Explore our diverse range of classes designed to elevate your fitness journey at Blitz Health Center.

Senior Core Mobility

Gentle exercises focused on improving strength, balance, and flexibility for seniors at our center.

A person wearing grey sweatpants with the words 'TRAINING CLUB' printed on the side is holding a barbell in a gym setting. The barbell is loaded with large, orange weight plates. The background shows gym equipment and has a blurred effect, indicating a focus on the person and the barbell. The environment is industrial, with metallic surfaces and equipment visible.
A person wearing grey sweatpants with the words 'TRAINING CLUB' printed on the side is holding a barbell in a gym setting. The barbell is loaded with large, orange weight plates. The background shows gym equipment and has a blurred effect, indicating a focus on the person and the barbell. The environment is industrial, with metallic surfaces and equipment visible.
Total Tone Class

A comprehensive workout that targets all major muscle groups for a balanced and toned physique.

A modern gym with a minimalist interior design, featuring black flooring with interlocking rubber mats. The walls are lined with exercise equipment such as weights and racks. Overhead, evenly spaced ceiling lights provide bright illumination.
A modern gym with a minimalist interior design, featuring black flooring with interlocking rubber mats. The walls are lined with exercise equipment such as weights and racks. Overhead, evenly spaced ceiling lights provide bright illumination.

Fitness Classes

Explore diverse classes at Blitz Health Center for all levels.

A modern gym setting with various exercise equipment such as treadmills, benches, and weight machines. The room is dimly lit with overhead fluorescent lights and features a wooden floor.
A modern gym setting with various exercise equipment such as treadmills, benches, and weight machines. The room is dimly lit with overhead fluorescent lights and features a wooden floor.
people doing yoga inside gym
people doing yoga inside gym
A well-equipped gym with various weightlifting equipment including benches, barbells, dumbbells, and weight racks. There are mirrors on the walls and rubber flooring. The lighting is bright yet soft, and the gym appears clean and organized.
A well-equipped gym with various weightlifting equipment including benches, barbells, dumbbells, and weight racks. There are mirrors on the walls and rubber flooring. The lighting is bright yet soft, and the gym appears clean and organized.
A spacious gym interior featuring various exercise machines, including treadmills, elliptical trainers, and weight lifting equipment. The dark ceiling is accentuated with orange LED strip lighting, creating an ambient atmosphere. The gym is well-lit and clean, with a modern design and advertisement posters on the walls.
A spacious gym interior featuring various exercise machines, including treadmills, elliptical trainers, and weight lifting equipment. The dark ceiling is accentuated with orange LED strip lighting, creating an ambient atmosphere. The gym is well-lit and clean, with a modern design and advertisement posters on the walls.

Contact Us

A gym equipped with various weightlifting machines, benches, and barbells. The environment is dimly lit with neon purple lights accentuating the modern gym interior.
A gym equipped with various weightlifting machines, benches, and barbells. The environment is dimly lit with neon purple lights accentuating the modern gym interior.

Reach out to Blitz Health Center for inquiries about our fitness classes and personal training options.

Join us for classes and personal training today!

Contact

info@blitzhealthcenter.com

(516) 596-1919

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356 Hempstead Ave Malverne, NY 11565